Speed Training

Speed Training

Coach James & Coach Brown have over 10+ years of combined experience in speed, agiity, and explosion training. We offer a wide variety of training opportunites to help our athletes maximize their game by getting the most our of their speed. 


Semi - Private


For athletes seeking indivdualized speed & agility training. These sessions take extra time to ensure your athlete is utlizing mechanics that get the most out of their personal ability.

* Saturdays,  June 9 - July 29
* 9am - 10:30am
* East County

These camps range 1 - 3 days, and focus on teaching proper running mechanics while putting athletes through rigorous training to increase, speed, power and explosion

For availability for all training, email: